Marie, The Exhale Awakening

Welcome - I'm Marie

I'm a breathwork facilitator, Celtic wisdom keeper and retired primary teacher, based in Inishowen, Donegal.

My work brings together the breath, Irish wisdom and the living world, offering space for people to explore themselves, navigate change, find greater ease in everyday life or simply follow their curiosity.

I believe in tending rather than fixing. In creating space to listen, explore and discover what might be meaningful for you, without rushing towards answers or expecting dramatic transformations.

There are a few ways to work with me:

Breathwork - from understanding everyday breathing to restorative practices and deeper breath journeys.

Celtic Tending - personal exploration through Irish stories, conversation, breath and traditional tending practices.

Plant Tending - exploring our relationship with plants and what we might discover in their company.

Faoiseamh na Scoile - a dedicated three-session journey for teachers and school staff.

Breathwork Facilitator Supervision - A reflective, supportive space for breathwork facilitators to explore their practice, professional challenges and development.

Teaching Heart Support - Personalised professional support for teachers and school staff, offering space to explore challenges, decisions and the realities of working in education.

You don't need to know which technique, practice or experience you want before booking. Simply choose the approach that draws you, and we'll explore the possibilities together.

All sessions are held online via Zoom.

Go mall agat féin - Go gently with yourself.

Breathwork - Anáil

There are many ways to work with the breath, and each offers something a little different.You might be looking for practical help with your everyday b... Read more

1 hour, 15 minutes

€77.00

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Celtic Tending - Leigheas Dúchais

Sometimes we need a different way of exploring what's happening in our lives.Celtic Tending is my approach to personal coaching and exploration, roote... Read more

1 hour, 15 minutes

€77.00

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Plant Tending - In the Company of Plants

What might we discover if we came to plants with curiosity, rather than simply asking what they can do for us?Plant Tending is an invitation to explor... Read more

1 hour, 15 minutes

€77.00

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Faoiseamh na Scoile - The School's Relief

A little breathing space for the person behind the teaching role.Faoiseamh na Scoile is a three-session personal tending journey for teachers and scho... Read more

1 hour

€147.00 · 3 sessions

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🌱 Breathwork Facilitator Supervision

Breathwork Facilitator Supervision Professional supervision that honours the depth of your holding55 minutes 1:1 support | £55Holding space for other... Read more

55 minutes

€55.00

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🌱 Teaching Heart Support

Teaching Heart SupportProfessional supervision that honours the whole of you 60 minutes 121 support | €55 Teaching asks so much of us, and there isn... Read more

1 hour

€55.00

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