Shemesh session with Tova
50 minutes
$69.00
Tova Goldstein, Social Worker & 3 Principles Practitioner
Tova is a registered Social Worker and accredited 3 Principles Practitioner with a warm, relatable approach shaped by her own journey of self-discovery and healing. With a Master’s degree in Social Work from the University of South Africa, she brings both professional expertise and lived insight into her therapeutic work.
Tova combines Dialectical Behaviour Therapy (DBT) with the 3 Principles of Innate Health to help clients reconnect with their inner resilience and wisdom. She works with tweens, teens, and adults, with a special focus on healing from childhood sexual abuse, navigating trauma, and building emotional strength. She also offers parenting education, supports peaceful co-parenting through accredited divorce mediation, and runs group workshops on resilience, anxiety, and self-esteem.
As the co-director of Ki, a nonprofit providing affordable mental health services to the Johannesburg Jewish community, Tova is deeply committed to making healing accessible and meaningful. Her practice is guided by the belief that everyone has an unbreakable spirit — a light within — as echoed in her favorite quote by the Baal Shem Tov: “From every human being there rises a light.”
Whether in one-on-one sessions or community workshops, Tova gently points people back to their own strength, helping them feel more grounded, empowered, and at peace.
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