The Makeda Method

Let's Breath / Stretch / Flow

Free Discovery Session

Let's chat and find out your needs, answer questions and set a few goals.

20 minutes

One Class Booking - Private Session for Deep Stretch or Flow Movement Class

This booking is for a solo session only. -For your yoga stretch session, please have 2 yoga blocks, a yoga strap or a belt, a yoga mat, cushions, a s... Read more

1 hour

$65.00

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Stretch or Flow Class - Group Sessions / Events (2 or more people)

For your yoga stretch session, please have 2 yoga blocks, a yoga strap or a belt, a yoga mat, cushions, a stool or chair readily available.For your Fl... Read more

1 hour

$45.00

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Breathwork Session - Four Private Sessions

Come to class ready to relax. Silence your phone and get comfortable either on the floor, on your bed, or in a chair.

30 minutes

$150.00

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Deep Stretch - Four Private Sessions

For your yoga stretch session, please have 2 yoga blocks, a yoga strap or a belt, a yoga mat, cushions, a stool or chair readily available.

1 hour

$200.00

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FlyingOver50 - Four Private Classes - Flow Sessions

For your FlyingOver50 session dress comfortably, and set the mood with lighting and candles.

1 hour

$250.00

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