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Vicky Midwood

Book a call with me:

PODCAST RECORDING

RAW CHATTER Podcast Recording Information


Thank you for agreeing to be my guest.


I aim to keep episodes to around 30 minutes, but allow an hour - I'm not going to cut us off in mid-flow!


I record using Streamyard and I will email you a link the day before we are due to record. We will do a sound check before we begin, sometimes headphones may be required, not always.


I always ask what lead you to doing the work you now do, our conversation will be about the topic we have already discussed in our 1-2-1 call.


At the end I'll ask you to have a final word/ phrase/ message that you wish to leave the listeners with.


The podcast goes out on YouTube (so lighting needs to be adequate) as well as on Spotify & Apple. I will let you know when it will be being aired in advance.


Thats all for now!


See you soon

Vicky xx

Evaluation Call

This evaluation call will help you get complete awareness of where you are right now with your current mental and physical health & your daily habits. We talk about where you want to be and what obstacles have been preventing you from achieving that up until now.

This call is on zoom and I do ask you to keep your camera on at all times.

Please answer all the questions in as much detail as you can, so we can maximise our time together on the call.

Looking forward to speaking with you soon.

Vicky xx

30 Minute Chat

Hi
Book a 30 min chat with me to talk about your biggest health struggles and how I may be able to help you create the lifestyle, health and shape you desire.

Vicky x

90 Minute Break The Binge Habit Breakthrough

This is a 90 minute online session designed very much like the FAST TRACK TO FREEDOM VIP DAY where I help you to get awareness of your current habitual thoughts, behaviours, beliefs and language that is keeping you stuck in the binge cycle.

At the end of this session you will walk away with simple steps to help you break that oh so familiar cycle and actually belief you can finally get free of the habit of binge eating, binge drinking or both.
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