πΈ Online Yoga with Violeta
A gentle space to reconnect with your body, breath, and inner calm β from wherever you are.
This class is beginner-friendly, so no prior experience is needed. We'll move mindfully and at your own pace, with clear, step-by-step guidance to help you feel supported and safe.
While accessible, the practice also offers a gentle challenge β designed to help you build strength, balance, and control with intention and care.
Each session includes:
π§ββοΈ Breathwork to center and ground yourself
π€ Foundational postures to develop strength and body awareness
πΏ Deep relaxation to restore, reset, and unwind
Canβt join live? No worries β replays are available for 48 hours so you can practice when it feels right for you.
Come just as you are. Iβll be here to guide you.
With care,
Violeta