Finding Your Feet offers three focused sessions to help you steady yourself, ease emotional strain, and begin to reconnect with your own strength and clarity.

Whether you’re navigating a period of change, loss, or uncertainty, these sessions provide space to breathe, reflect, and take the first supported steps forward.

After your initial sessions, you’re welcome to continue receiving support, taking each next step at a pace that feels right for you.

Scheduling: when you book, you’ll schedule your first session. The remaining sessions will be arranged together during your initial appointment, allowing the journey to unfold at a pace that respects your personal rhythm. All three sessions are to be completed within two months to maintain continuity and momentum.

Please note: Cancellations made more than 24 hours before your session will be fully refunded upon request. Cancellations made within 24 hours are non-refundable.