There are times when life shifts beneath our feet — when loss, change, or broken dreams leave us feeling cast adrift.

When you can’t go back to how things were, and yet somehow, you know you can’t stay where you are either.

In these moments, you don’t need to have all the answers.

You simply need a space where you are heard, supported, and reminded that even now, the future is still yours to shape.

The Heart of Change offers that space.

Here, you’re invited to release what no longer serves you, reconnect with your deeper knowing, and unfold naturally into the life that’s waiting for you.

Across four deeply supportive sessions, we’ll begin with therapeutic conversation — creating space to reflect, breathe, and speak what needs to be spoken.

You’ll then move through a deeply restorative sound healing experience, with gentle guidance, where Reiki-infused drumming helps to release emotional and energetic blocks — clearing space for insight, balance, and new energy to rise within you.

We close each session with time for quiet reflection and integration, helping you anchor your growth and carry it into your daily life.

Together, we’ll ease emotional heaviness, rebuild your inner foundation, and reconnect you with the parts of yourself that are quietly — or boldly — ready for more.

This is a space to rediscover your strength, spark fresh possibilities, and move forward with clarity, hope, and renewed self-trust.

A beautiful reflective journal is included, offering thoughtful prompts and practices to deepen your healing between sessions — nurturing your growth and opening the way to whatever comes next.

Whether you are grieving, rebuilding, rediscovering yourself — or simply searching for a place to begin — The Heart of Change offers more than support - it offers momentum, hope, and the chance to step into a life that feels truer, freer, and more your own.

When you’re ready, I’m here.

Scheduling: when you book, you’ll schedule your first session. The remaining sessions will be arranged together during your initial appointment, allowing the journey to unfold at a pace that respects your personal rhythm. All four sessions are to be completed within three months to maintain continuity and momentum.

Please note: Cancellations made more than 24 hours before your session will be fully refunded upon request. Cancellations made within 24 hours are non-refundable.