Lisa Jara

Hi, I'm Lisa (she/her)!

I'm a Menstrual & (Peri)Menopausal Health Specialist and confidante through challenging life transitions.

Let's grab a (free virtual) coffee and see how I can support you on your journey, or book a one-off session to create some magic together:

Womb Health & Well-Being Consultation

75-minute compassionate 1:1 support to assess the state of your womb health and receive personalised guidance, practical steps and thoughtful resource... Read more

1 hour, 15 minutes

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Womb Wisdom Immersion

Let's have a heart-to-heart conversation with your body and your cycle to find out how you can support each other in your life!What’s included in th... Read more

1 hour, 30 minutes

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Curiosity Call (free)

Curious what it's like to work with me?During this 60-minute conversation we will:get to know each otherlook at what you're currently struggling with ... Read more

1 hour

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Deeper Conversation

75-minute compassionate 1:1 support to address a challenge you experience through deep listening, reflection and somatic/embodiment practices to find ... Read more

1 hour, 15 minutes

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Tiefgründige Gespräche

Dieses 75-minütigen Gespräch bietet einfühlsame 1:1 Begleitung, in der wir durch aufmerksames Zuhören, Reflexion und somatische-/ Embodiment-Übun... Read more

1 hour, 15 minutes

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Kennenlerngespräch (kostenfrei)

In diesem 60-minütigen Gespräch werden wir:uns näher kennenlernenschauen, womit du gerade in Bezug auf deine weibliche Gesundheit und/oder dein Leb... Read more

1 hour

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Beratung Frauen*gesundheit & Wohlbefinden

In diesem 75-minütigen Gespräch schauen wir gemeinsam, wie es um deine weibliche Gesundheit steht,und du erhältst einfühlsame Unterstützung und p... Read more

1 hour, 15 minutes

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