Lisa Jara

Hi, I'm Lisa (she/her)!

I'm a Menstrual & (Peri)Menopausal Health Specialist and confidante through challenging life transitions.

Let's grab a (free virtual) coffee and see how I can support you on your journey, or book a one-off session to create some magic together:

Womb Health & Well-Being Consultation

75-minute compassionate 1:1 support to assess the state of your womb health and receive personalised guidance, practical steps and thoughtful resource... Read more

1 hour, 15 minutes

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Womb Wisdom Immersion

Let's have a heart-to-heart conversation with your body and your cycle to find out how you can support each other in your life!What’s included in th... Read more

1 hour, 30 minutes

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Discovery Call (free)

During this 60-minute conversation we will:get to know each otherlook at what you're currently struggling with when it comes to your womb health and/o... Read more

1 hour

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Taster Coaching

75-minute compassionate 1:1 support to address a topic that's on your mind and heart right now, with embodiment practices and resources to find relief... Read more

1 hour, 15 minutes

€75.00

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Schnupper-Coaching

In diesem 75-minütigen Gespräch besprechen wir gemeinsam ein Thema, das dir gerade auf dem Herzen liegt, und finden Übungen und Ansätze, die dich ... Read more

1 hour, 15 minutes

€75.00

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Kennenlerngespräch (kostenfrei)

In diesem 60-minütigen Gespräch werden wir:uns näher kennenlernenschauen, womit du gerade in Bezug auf deine weibliche Gesundheit und/oder dein Leb... Read more

1 hour

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Beratung Frauen*gesundheit & Wohlbefinden

In diesem 75-minütigen Gespräch schauen wir gemeinsam, wie es um deine weibliche Gesundheit steht,und du erhältst einfühlsame Unterstützung und p... Read more

1 hour, 15 minutes

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