This is a quiet space for breath, Celtic wisdom, and personal tending.
I offer four kinds of 1-2-1 work, each one rooted in the breath, each one meeting you where you are.
Anáil Scíthe - The Restful Breath
For the body that needs to stop. A deep rest breathwork session for the nervous system. Nothing asked of you but to arrive.
Anáil Bheo - The Living Breath
For those ready to breathe differently, ready to breathe lighter, slower and deeper, and feel the difference in everyday life. A gentle introduction to functional breathing that touches sleep, energy, calm, and clarity.
Leigheas Dúchais - Celtic Soul Tending
Celtic tending rooted in this land, this language, this wisdom. I don't send energy to you or fix what's broken. I hold space with breath, blessing, silence, and presence while your own life force remembers its way home. A minimum of three sessions.
Faoiseamh na Scoile - The School's Relief
A three-session pathway made especially for teachers and all school staff, those still in the classroom, those stepping gently away, and those quietly wondering what comes next. We begin with An Anam Féin - The Soul Herself, a session that exists only within this offering. Three sessions. €147.
This work is for tired teachers, breathworkers, caregivers, and anyone who gives too much.
You don't need to be fixed.
You need to breathe.
You need to be held.
You need to remember you were never broken.
All sessions are online via Zoom. You'll receive a link after booking.