The Goal
Over the course of the next three months, you'll start the adventure of deepening your sense of inner safety, empowerment, and joy.
Through a combination of somatic practices, guided hypnotherapy, and nervous system regulation techniques, you'll work with long-held patterns of fear and limitation.
You will:
- Build your capacity for embodied presence, emotional resilience, and authentic self-expression
- Develop a strong foundation of inner safety, self-trust, and wholeness
- Gain tools to work with old wounds and challenges, transforming them into sources of wisdom and strength
- Experience a renewed sense of freedom, aliveness and self-acceptance in your daily life
The Details
12 x 60-minute coaching sessions where we'll tap into the body to:
- Regulate the CNS
- Feel more at ease
- Give your mind and body some respite
And be coached on anything you'd like to change ❤️
(12 sessions to be booked within 12 months)
🎁 Bonus: Get email or Voxer support during your first month of coaching