Yoga one to one online live
1 hour
Weekly
£65.00 per booking
The advantage of having a yoga session one to one is that each session is tailored to your specific individual needs and develops according to a plan. It progresses in steps, and will be constantly refined and reassessed over time.
You will be encouraged to integrate yoga in your daily life to help you create a new, healthy habit. In this way you can improve fitness and wider health, but also address specific health matters and injuries. Yoga done in this way, will help to heal lifestyle issues, practical and psychological problems.
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