Online Meditation Group
1 hour
27 seats
Daily
A$16.50 per booking
IMPORTANT: If you Subscribe to the Inner Calm: Wisdom & Wellness App Meditation Library you do not need to book in. The date, time and Zoom link will be shared via the Live Meditation Announcement Channel within the App Meditation Library Community.
🌿 Cultivate Inner Wisdom
Discover the power of inner wisdom as you embark on a journey of self-discovery and self-care.
🧘 Create Personal Practices
Learn to tailor mindfulness and meditation techniques to your unique needs, creating a personal practice that fits your life.
Open to All Ages and Experience Levels
🌟 Why Attend?
- Reduce Stress and Anxiety
- Enhance Emotional Resilience
- Improve Concentration and Focus
- Connect with a Supportive Community
- Experience Deep Relaxation
Preparation: Set aside 1hr for yourself, Comfortable Clothing, Yoga Mat/Cushion/Chair, Water and an Open Mind
Run via Zoom: Web conferencing details are provided upon confirmation.
Approximate timing (AEST - Sydney, Australia)
Late Evening Session:
8pm-8:05pm: Login/ Get comfortable
8:05pm-8:15pm: Check-in
8:15pm-8:45pm: Meditation
8:45pm-9pm: Debrief
Meditation Recordings (that have good audio quality) are made available to Inner Calm: Wisdom & Wellness App Meditation Library subscribers
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