These 1:1 sessions offer a grounded, non-clinical space to process your thoughts, emotions and inner experiences. Whether you're navigatin life changes, emotional overwhelm, or need space to check in with yourself, these consultations support your mental and emotional well-being with care and clarity.

These consultations are not therapy. I am a graduate student & Intern in Clinical Mental Health Counseling and do not offer diagnosis or treatment. This is a professional, supportive space designed to help you reflect, feel emotionally safe, and begin tending to your mental wellness.