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Marie, The Exhale Awakening

This is a quiet space for breath, Celtic wisdom, and personal tending.

My personal 1:1 work takes several forms.
Most are rooted in the breath. One is rooted simply in conversation. Another begins with the wisdom of plants and essences.
Each has its own shape, but none is rigid. Breath, stone, plant or essence may be drawn in where the moment calls for it.
Each one meets you where you are.

Comhluadar - Celtic Wisdom in Conversation
For those who need to talk it through, not breathe it through. This is comhluadar, the old word for being kept company properly, by someone who stays with you rather than simply hearing what you say. No fixed goal, no assumption that something's broken.

This can be about anything: a decision you can't make, a marriage that's gone quiet, work that's stopped fitting, a grief that hasn't found its shape yet or it can be about nothing you could put a name to at all. It doesn't need to be spiritual, or Celtic, or big. It only needs to be true.

Breath, stone, or essence may find their way in, if a moment calls for it but the same tradition holds this space even when what's being held is nothing more than an ordinary Tuesday. A first conversation, then ongoing sessions, at whatever rhythm suits you. €33 first conversation. €66 per session.

Anáil Scíthe - The Restful Breath
For the body that needs to stop. A deep rest breathwork session for the nervous system. Nothing asked of you but to arrive.

Anáil Bheo - The Living Breath
For those ready to breathe differently, ready to breathe lighter, slower and deeper, and feel the difference in everyday life. A gentle introduction to functional breathing that touches sleep, energy, calm, and clarity.

The Celtic Essence Apothecary
A gentle one-to-one encounter with the wisdom of plants, weaving folklore, seasonal wisdom, plant essences, reflection and Shared Breath.
Together, we'll explore a plant that feels relevant to you now, spend time meeting her through story and breath, and notice what the encounter brings.
Sometimes the plant opens a doorway to something in our own lives, and there's room for that conversation too.
Each session is complete in itself, with the option to return and deepen the relationship through further exploration and gentle coaching.
Available online.


Leigheas Dúchais - Celtic Soul Tending
Celtic tending rooted in this land, this language, this wisdom. I don't send energy to you or fix what's broken. I hold space with breath, blessing, silence, and presence while your own life force remembers its way home. We begin with one introductory session. If the work feels right for us both, Leigheas Dúchais continues as a minimum three-session tending

Faoiseamh na Scoile - The School's Relief
A three-session pathway made especially for teachers and all school staff, those still in the classroom, those stepping gently away, and those quietly wondering what comes next. We begin with An Anam Féin - The Soul Herself, a session that exists only within this offering. A three-session pathway | 3 × 60-minute sessions | €147 total.

For ongoing professional support - supervision for practising facilitators, and dedicated support for teachers - see Breathwork Facilitator Supervision and Teaching Heart Support.

This work is for tired teachers, breathworkers, caregivers, and anyone who gives too much.

You don't need to be fixed.
You need to breathe.
You need to be held.
You need to remember you were never broken.

All sessions are online via Zoom. You'll receive a link after booking.

The Celtic Essence Apothecary: Eagna na bPlandaí - Wisdom of the Plants

The Celtic Essence ApothecaryEagna na bPlandaí - Wisdom of the PlantsA gentle one-to-one encounter with the wisdom of plants, weaving folklore, seaso... Read more
1 hour, 15 minutes
€77.00
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Anáil Bheo - The Living Breath

A 60-minute introductory functional breathing sessionYour breath is with you every moment of every day. And yet most of us have never been shown how t... Read more
1 hour
€66.00
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Anáil Scíthe - The Resting Breath

A 90-minute deep rest breathwork sessionThere are times when the body simply needs to be allowed to rest.Not to fix anything. Not to become anything. ... Read more
1 hour, 30 minutes
€88.00
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Anáil an Iontais - The Breath of Wonder

A Single Breath Journey | 90 minutes | OnlineAn invitation to curiosity, discovery and the unexpected.There is so much we understand about the breath.... Read more
1 hour, 30 minutes
€88.00
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Comhluadar - Celtic Wisdom in Conversation (the 1st chat)

Tairseach - a threshold. Before anything ongoing begins, we meet. Not a sales call, not an assessment simply a threshold, a chance to meet each other ... Read more
30 minutes
€33.00
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Comhluadar - Celtic Wisdom in Conversation

Comhluadar - companionship, held over time.This is still the same comhluadar as the first conversation, being kept company properly, not just listened... Read more
1 hour
€66.00
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Leigheas Dúchais - Breath, Celtic Wisdom & Soul Tending

A 60-minute introductory sessionSome things cannot be tended by ordinary means. They need something older. Something that knows the land, the lineage,... Read more
1 hour
€66.00
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Faoiseamh na Scoile - The School's Relief

A three-session pathway | 3 × 60-minute sessions | €147 total.You have spent years holding the room.And somewhere in all that giving, something qui... Read more
1 hour
€147.00
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🌱 Breathwork Facilitator Supervision

Breathwork Facilitator Supervision Professional supervision that honours the depth of your holding55 minutes 1:1 support | £55Holding space for other... Read more
55 minutes
€55.00
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🌱 Teaching Heart Support

Teaching Heart SupportProfessional supervision that honours the whole of you 60 minutes 121 support | €55 Teaching is tender work. You hold so much ... Read more
1 hour
€55.00
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