Thank you for choosing to journey with me through this guided breathwork session.

You will be held in a deeply sacred container as we use the power of conscious connected breathing to work on unpeeling the layers of limiting beliefs, traumas and memories that have been keeping you in fear and stopping you from stepping into your shine!

Through the power of using the breath in a connected circular way, that is, without pausing between the inhale and exhale, a flow of energy is created in the body. This energy flow allows for the release of stuck or stagnant negative emotions which have remained stored in the cellular memory of the body. This deep journey brings you to a deep state of bliss, clarity and understanding about yourself or specific issues you are facing.

It is an ongoing transformative journey, which helps you master your mind, body and soul, allowing you to achieve a state of bliss through release, cultivating safety in your body, clarity and abundance in your daily life.

Please click on this FORM and fill it in in advance of your session.

To prepare for this session you will need:

 What you need to bring for the sessions! 

- A water bottle 

- Journal and a pen 

- a comfortable space to lie down- a bed or a yoga mat.

- extra layers in case you get cold- you can experience body temperature changes with breathwork. 

- no food for 2 hours prior to the session 

- No caffeine at least 24 hours in advance of the session 

If you choose to participate in 12 breathwork journeys with me, there is a package which works out at £165 a session.

I look forward to journeying with you,

In truth and liberation,

Shani