If you’re feeling unsure or frustrated with your headspace and want to rediscover yourself, work on guilt or uncover and heal some of those triggers, let's do it!

We’ll talk about: 

-The changes you want to see

-Where to start to achieve those changes

-What might be the reason behind your reactions and triggers in the first place 

Leave feeling more equipped, with more awareness of your subconscious expectations & beliefs, with a plan in place and feeling better about yourself, your triggers and how to manage them (depending on the focus of the session)

Note: This is a 4-session consult package. Each resulting session is as important as the first, because otherwise we cannot reassess what is working for you and how to maintain your progress.

(Subsequent session booking times will be made during the consult.)