Coach Troy Delaney
Book a session with me:
15 min Antifragile Council Interview
Confirm council fit and discuss next steps.
15 minutes
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Train with Troy
Learn and apply protocols to take your performance to the next level. Troy will coach you through a unique and innovative workout that applies breathw...
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1 hour
$120.00
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Train x Sauna x Cold
Build strength, burn fat, recover faster—and feel amazing.Small‑group training that blends high‑intensity land and pool work with sauna and cold...
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1 hour
$45.00
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XPT JAX Workshop (6 people)
Get a group of up to 6 together to experience our BREATHE, MOVE, RECOVER social wellness event. You pick the date and we’ll coordinate the details.I...
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4 hours
$1,500.00
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Immersive Biohacking Experience
Experience the latest wellness tech designed to optimize your health and performance. Coach Troy will explain the purpose behind each tech modality an...
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1 hour, 30 minutes
$200.00
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1:1 Sauna & Cold Plunge + Breathwork Coaching
Personalized ice bath, sauna, and breathwork experiences for mental and physical optimization. Spend some therapeutic time in a traditional dry sauna ...
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1 hour
$60.00
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1:1 Cold Plunge + Breathwork Coaching
Spend some therapeutic time in a cold plunge with a temperature range from 37-55F. Coach Troy will work with you to determine the precise temperature ...
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15 minutes
$25.00
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Personal Sauna Session
Spend some relaxing time in a traditional dry sauna with a temperature range from 175-200F. Coach Troy will work with you to determine the precise tem...
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30 minutes
$35.00
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Sauna and/or cold plunge consult
If you’re interested in buying a sauna and/or cold plunge, I can help guide you to select the best option for your goals and budget.
15 minutes
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Train with Troy
Learn and apply protocols to take your performance to the next level. Troy will coach you through a unique and innovative workout that applies breathw...
Read more
1 hour
$120.00
View details
