Class Description
Experience the tranquility of Restorative Yoga, a gentle practice designed to foster deep relaxation and rejuvenation. This practice is supported by an array of props including blankets, bolsters and blocks, ensuring comfort and ease throughout. With the intention of soothing the nervous system, Restorative Yoga can facilitate down regulation, which in turn can help with improved sleep, fuller breathing, boosted immunity and better supported menstrual cycles.
We also offer Restorative Yoga in longer class formats - please get in touch for further information.
Days/Time
Wed, 7:30pm
Duration
75mins
Location
Postal Code: 120415 (Commonwealth Ave West/Clementi)
Detailed address will be sent separately via email upon confirmation.
Fees
$55 drop in
Max 4 pax per class
Terms and Conditions
Cancellations with less than 24 hours' notice will result in forfeit of payment.
Please be respectful of the class start time, as this home studio space requires everyone to be together before the session can begin.