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Taller Cantoalma
Cantoalma es un taller en donde el canto se transforma en una terapia corporal y espiritual, ofreciéndote una vía para autoregularte y encontrar un espacio de calma interior.En este taller, exploraremos el poder de tu sonido interior como un puente que conecta lo interno con lo externo, utilizando tu cuerpo como un instrumento divino. Está diseñado para que reconectes con tu voz, recordando que es una herramienta poderosa y siempre disponible, que puede ser tu gran aliada en momentos de necesidad.A lo largo de esta experiencia, te guiaré en prácticas de respiración consciente y diversas técnicas vocales que te ayudarán a regular tu sistema nervioso y fortalecer la conexión con tu cuerpo. Estas herramientas son sencillas y fáciles de incorporar en tu rutina diaria, especialmente cuando necesites calmarte o reconectar contigo mismo.También profundizaremos en el mensaje de tus emociones, aprendiendo a habitarlas en el cuerpo a través de tu propio sonido, lo que te permitirá liberar tensiones y alcanzar un equilibrio emocional.Este taller es más que una experiencia; es una oportunidad para crear un espacio propio y seguro, donde tu voz se convierta en una fuente de sanación y conexión espiritual. Si buscas un lugar para autoregularte, sanar y descubrir el poder transformador de tu voz, este taller es para ti.Es muy complementario a procesos de terapia somática, psicológica, etc.
Herbal Intake Consultation
Our initial intake will focus on health history, current concerns and goals for our work together.Please select a date for your 90 minute intake session. Once you've booked a date and time you'll receive an email with an intake form and waiver to be filled out and returned at least 48 hrs before we meet, though you are welcome to send it in sooner.Please note that cancellations with less than 24 hours notice will be refunded half your session cost, and no shows will be charged the full amount.
Herbal Intake Consultation
Our initial intake will focus on health history, current concerns and goals for our work together. Please select a date for your 90 minute intake session. Once you've booked a date and time you'll receive an email with an intake form and waiver to be filled out and returned at least 48 hrs before we meet, though you are welcome to send it in sooner. Please note that cancellations with less than 24 hours notice will be refunded half your session cost, and no shows will be charged the full amount.
Herbal Intake Consultation
Our initial intake will focus on health history, current concerns and goals for our work together.Please select a date for your 90 minute intake session. Once you've booked a date and time you'll receive an email with an intake form and waiver to be filled out and returned at least 48 hrs before we meet, though you are welcome to send it in sooner.Please note that cancellations with less than 24 hours notice will be refunded half your session cost, and no shows will be charged the full amount.
Manifestation Coaching: Your First Step to a Dream Life Initial Consultation: Unveiling Your Dreams
Welcome to your first manifestation coaching session! This 60-minute consultation is all about you and your aspirations.What to Expect:Dream Discovery: We'll explore your goals and deepest desires.Time Commitment: We'll discuss your schedule and find the perfect rhythm for your manifestation practice.Personalized Plan: You'll receive tailored guidance to kickstart your journey.Next Steps: I'll provide clear directions to follow until our next meeting.This session is your launchpad to manifesting the life you've always dreamed of. Are you ready to begin?
90 Minute Strategy Intensive
Not ready for a full program? No worries! In this 90-minute Strategy Intensive, we’ll focus on your most pressing financial concern. Whether it's managing impulsive spending, getting a handle on your budget, or simply understanding where your money is going, this session is all about you.We'll dive straight into your challenges and identify actionable steps you can take right away. You’ll leave with a clear understanding of what’s holding you back and practical tips to move forward with confidence—no long-term commitment is required. This session is ideal for those seeking prompt guidance and immediate results.
Somatic Experiencing (1 Online Session)
Somatic Experiencing® is a gentle, body-centered approach designed to help you connect with your body and develop the capacity to regulate your nervous system. Unlike traditional talk therapy, it emphasizes the connection between the body and mind, helping you release stored trauma by tuning into your physical sensations, emotions, and nervous system patterns.What to Expect in a Session?During a session, you'll be guided through a mindful exploration of your body's sensations that help you connect with your body’s innate wisdom.These sessions are designed to be slow-paced and supportive, ensuring you feel safe and comfortable at all times. You won't be asked to relive traumatic experiences; instead, the focus is on gently discharging the energy bound up in trauma, helping you to develop greater awareness and resilience. Who Can Benefit?Anyone can benefit. You will develop tools and practice for self regulation that will expand your capacity for feeling safe and connected to yourself and others, and become more resilient.It is specially indicated for anyone struggling to feel their emotions or who is feeling stuck in a loop on a pattern, either from dealing with trauma, chronic stress, anxiety, depression, any other chronic symptom, or simply plain repetitive thoughts and responses. You can also sign up for a discounted pack of 7 sessions here.Note: 48h cancellation policy or your session will be charged.Any questions? Send me a message to admar.info@protonmail.com
30 Minute Chemistry
Let's connect for 30 minutes and see how we can make the world a better place!