Discover awesome services
Authority Scan: Preliminary Findings
What to expect: Our Authority Architects; Christel or Andres will walk you through the Operational Noise signals currently detected on your domain.We will review:Your current "Black Hole" friction points.Why AI Search Engines may be ignoring your brand.Whether you are a candidate for the G-87 Architecture Protocol.Note: This is a diagnostic session. Detailed blueprinting and implementation roadmaps are reserved for the G-87 Audit phase.Andres & ChristelGetFoundFast Canada
Somatic Coaching Session (75 minutes) - SALE 🎁
Normally $180 — Now $125 USDThis 75-minute somatic coaching session is a space to come back into your body, gain clarity, and work directly with the emotional patterns, unconscious strategies, and inner parts that shape your behaviour. This session blends breathwork, somatic awareness, and parts-based coaching to help you create meaningful change from the inside out.Somatic coaching is rooted in evidence-based principles from somatic psychology, polyvagal theory, trauma research, and nervous-system science.Research from the fields of somatic therapy and neuroscience shows that:Emotions and unresolved stress are held in the body, not just the mind (van der Kolk, 2014).Bottom-up approaches (like breathwork, body awareness, and somatic experiencing) have been shown to reduce anxiety, trauma symptoms, and chronic stress more effectively than talk-based methods alone.Regulating the nervous system through breath and somatic practices can improve clarity, emotional resilience, connection, and decision-making (Porges, Polyvagal Theory; Siegel, Interpersonal Neurobiology).In short: your body carries your past, your patterns, and your power. Somatic coaching helps you access all three.What You’ll Experience in This Session1. Somatic Drop-In & OrientationA guided settling process to shift out of the mind and into the body, establishing safety, clarity, and presence.2. Guided Breathwork + MeditationBreath patterns designed to regulate your nervous system, open deeper awareness, and access the emotional material underneath the surface.3. Somatic Coaching & Parts WorkA collaborative process where we explore the sensations, emotions, protective parts, and deeper needs that are shaping your current challenges. This is where your internal landscape becomes clear, and change becomes possible.4. Intentions & Next StepsWe close with practical integration steps, embodied commitments, and clear direction for your next phase.Benefits of Somatic CoachingReduced stress, anxiety, and emotional overwhelmGreater emotional regulation and groundednessClearer access to intuition and inner guidanceHealing the root patterns behind frustration, avoidance, shutdown, or reactivityImproved relationships, communication, and connectionA deeper sense of confidence, presence, and embodied powerLooking forward to our session together 🙏🏼
Therapeutic Breathwork Session - SALE 🎁
Normally charge $180 for this session. Currently on sale for $125. Recent research is opening our eyes to the holistic ad therapeutic benefits of a prolonged breathwork experience. Several studies have shown it produces the similar results to that of a psychedelic therapy session: significantly reducing stress and agitation, and improving self-reported mood, quality of life, and overall sense of connection to self and meaning.I have been guided private and group breathwork sessions for over 5 years now and it still amazes me what people describe in there experience.Breathwork shifts the alkalinity in your blood and alters your brainwaves in order to give you access to deeper emotional content. This gives you the opportunity to actually feel it and heal it, as they say.In this 90 minute session I will guide you through:A thoughtful check in to see what’s alive for you right nowA guided meditation and somatic grounding processFull hour guided breathwork journeyintegration & next streps
45 Mins hypnotherapy session in-person, Space to Breathe, Parc Dewi Sant, Carmarthen
Book a bespoke hypnotherapy session with hypnotherapy8 for 45 minutes, in person.Venue: Space to Breathe, Parc Dewi Sant, Carmarthen.
45 Mins hypnotherapy session in-person, Parkhouse Therapy Centre, Gorseinon, Swansea
Book a bespoke hypnotherapy session with hypnotherapy8 for 45 minutes, in person.Venue: Parkhouse Therapy Centre, Gorseinon.
Get Unstuck with Marketing & Technology
Do you sometimes feel like social media is leaving you behind?Maybe you’re on Facebook but get frustrated when you can’t post photos, find friends, or adjust your privacy settings. Or maybe you just want someone patient to sit with you and explain things in plain English.I offer training and how-to's — no judgment, no jargon, just clear, friendly coaching.One 90-minute session includes a 30-minute follow up after 4 weeks.
40 Minute Meeting
Book a virtual consult with me for 40 minutes! Need longer? Ask for a different link.
Webinars Internacionales sobre Comunicación No Verbal en el Liderazgo Femenino promovido por Mujeres Lideres America y Fundación Ciencias de la Documentación
¡Hola!Gracias por estar aquí y querer formar parte de esta serie de webinars donde hablaremos del papel esencial de la comunicación no verbal para el liderazgo femenino en nuestra sociedad.Desde el Directorio España de la Fundación de Ciencias de la Documentación y con la coordinación de nuestra Directora-Asesora, Carolina Sebastian, hemos preparado un recorrido por 3 Seminarios Internacionales (online) sobre Comunicación No Verbal y mujeres, que comenzará con un encuentro muy especial el próximo miércoles 10 de diciembre.Nuestro propósito es claro: seguir impulsando el crecimiento y el empoderamiento femeninos desde un ángulo a menudo olvidado, compartiendo conocimiento, experiencias y herramientas que fortalezcan nuestro liderazgo.Además, queremos abrir un espacio para aprender cómo se vive este empoderamiento femenino en distintas partes del mundo, inspirándonos en las realidades, retos y logros de mujeres líderes en sus países.Aquí te dejo la información de los 3 webinars para que te registres en los que resuenen contigo¡Ojalá y nos acompañes en todos! 😊,Puedes registrarte en los tres a la vezWEBINAR 1🔔Miércoles 10 de diciembre a las 18:00 (España)💥 “El lenguaje que nos lidera: presencia, influencia y poder femenino más allá de las palabras”⭐ PonentesMaritza Somocurcio (Perú)->Mujer que inspira y lidera: neurociencia y comunicación no verbalCarolina Sebastián (España)-> Tu cuerpo también lidera: Cómo las mujeres podemos tomar la palabra antes de hablar Sugey Ives (República Dominicana)-> El Poder de Ser Humano: de la declaración a la acciónTahimir Flores (Panamá)-> Comunicación No Verbal estratégica desde la mirada femeninaESPAÑA 18:00 pmPerú 12:00República Dominicana 13:00 Panamá 12:00WEBINAR 2🔔Miércoles 21 de enero a las 18:00 (España)WEBINAR 3🔔Miércoles 18 de febrero a las 18:00 (España)
1:1 Day Retreat
We are offline from January to mid February. Bookings made in this time period will be reviewed by the end of February (latest).