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Book your 1:1 Clarity Coaching Session
Congratulations!you get to enjoy a 20% discount booking your first 1:1 coaching/consulting session. 💫🌿 Let's find the gap between where you are now in your life - and where you want to be.🔴 Note:Check out your spam folder before the call for the Zoom LinkFeel free to respond to the questions either in English or Persian
Personal Training Session
A full 60 minutes dedicated to you and your goals. In this session, we’ll work through a tailored workout that matches your fitness level and objectives. Whether that’s building strength, improving endurance, or just feeling better in your body. You’ll get hands-on coaching, proper form guidance, and motivation throughout, so you leave the session not only challenged, but confident about your progress.
Health Coaching Program at Raise & Rise
Health Coaching Protocol – KB Wellness x Raise & Rise WellnessOur integrated coaching program is designed to support patients and clients with weight management, blood sugar regulation, cholesterol balance, and perimenopause wellness.Protocol Components:Metabolic Reset Nutrition – Incorporates structured meal timing, macronutrient balancing, and supplementation (Feel Great System) to improve insulin response and support weight loss. Tailored to address perimenopausal metabolic shifts.Lifestyle & Habit Coaching – Behavioral strategies for sustainable improvement in diet, physical activity, sleep, hydration, and stress. Specialized focus on symptom management in perimenopause (hot flashes, sleep, mood).Accountability & Tracking – Regular check-ins with monitoring of weight, glucose, cholesterol, energy, and symptom scores for perimenopause.Mindset & Emotional Support – Coaching interventions addressing self-efficacy, stress resilience, and long-term adherence.Program Outcomes:Weight reduction and improved body compositionStabilized blood sugar and improved cholesterol levelsReduced perimenopause-related symptomsSustainable lifestyle and mindset changes for long-term wellnessThis program is designed to complement clinical care, improve adherence, and support measurable health outcomes for clients and patients.
Strategiegespräch
➡️ Buche ein Strategiegespräch, um das weitere Vorgehen so zu planen, dass alle Schritte maximal effizient ablaufen.➡️ Hast du durch Empfehlungen unseres Newsletters Beratungsguthaben erhalten? Nutze deine E-Mail zur Anmeldung und teile uns mit, was du gerne besprechen möchtest.Wir freuen uns auf dich!(Auf diese Weise können wir deine Empfehlungen verifizieren)
Ancestral Clearing Session - 3 Session Package
Ancestral Clearing 3 Session PackageFeeling stuck despite all the mindset work, journaling and therapy?In these gentle, online somatic sessions, we’ll explore and release blocks you may be holding in your body - often inherited or picked up along the way.Many people leave feeling lighter, with a sense of release, clarity, and possibility.You will receive your booking links for Sessions 2 and 3 in your Session 1 confirmation email.This booking type covers 3 sessions.Please complete the package within 6 weeks of the first booking. It is recommended that you allow approximately a week between sessions.Please note that all booking links are for your exclusive use only.
Trial Lesson - Online
Book a free trial session! Please note you are only entitled to the first session being free.** Lessons are 40 mins for a trial session. Please write nathanielstern4@gmail.com if none of the slots listed work for you! **
Rent Entire Private Villa near Phnom Penh
Just 15 minutes outside Phnom Penh, rent your own private villa in a quiet garden setting with outdoor jacuzzi. Perfect for birthdays, reunions, group getaways, or simply a countryside escape with friends and family.You’ll have the entire space to yourself — peaceful, private, and designed for gathering.Facilities🛏️ 4 bedrooms (sleeps up to 12 guests)🍽️ Outdoor kitchen & BBQ area💦 Jacuzzi & 2 shower blocks🌿 Garden & shaded seating areasLocation🚤 Ferry departure location: click here📍 Our Private Villa location: click here🕓 Check-in: From 2.00 PM🚪 Check-out: Latest 12.00 PMPrice💰$150 per night