A one hour strategy session and a 45-60 minute hypnotherapy session.Delivered over two separate appointments. This calendar books session 1 and session 2 will book separately.Please select the right time zone for you when booking.
Sometimes you just need one powerful conversation with your inner world.Whether you're curious about Internal Family Systems work, struggling with a harsh inner critic, or feeling pulled in different directions by competing parts of yourself, this single session is designed to help you understand yourself better and shift patterns that aren't serving you like they used to, so you can show up differently in the world.Why IFS: Internal Family Systems is a science-backed modality that's been extensively researched and proven effective. IFS is recognized as an evidence-based practice for sustainable changing unhealthy internal patterns and behaviors. Unlike approaches that try to eliminate or suppress difficult emotions, IFS works with your internal wisdom to create lasting changes that feel free, peaceful, and balanced.This session is perfect for:Exploring Internal Family Systems work and understanding how your parts operateWorking with your inner critic or other challenging partsUnderstanding internal conflicts when different parts want different thingsAccessing your Spiritual center when you feel overwhelmed or disconnectedWhat we can work on together:Getting curious about your inner critic instead of fighting itUnderstanding and shifting your sabotaging tendenciesExploring why certain situations trigger specific parts of youLearning to calm and center yourself when you get activatedCreating internal cooperation instead of internal conflictDeveloping self-compassion for all parts of youHow IFS with me is different from therapy: I bring the same compassion and curious exploration as therapy, but with a present and future focus. When we work with vulnerable parts, you get to keep as much or as little to yourself as you want. You don't have to share details with me. I'll guide you to safely explore your internal experience so you can show up differently in your external life.The process: We'll explore whatever challenge you bring using IFS principles. I'll guide you to get curious about your parts, help you access Self-energy, and support you in developing a more harmonious inner world.Book this if you're ready to move from internal conflict to internal cooperation.
Coaching 30 minutes - Essentiel Consulting Blockchain
This 65-minute Emergency Dental Care appointment provides urgent assessment and X-rays for immediate dental pain, with Palcare Dental Practice offering walk-in availability at least five days a week (some Saturdays, depending on availability) and hours outside regular dental clinics.To secure your appointment, book directly on this page and complete payment of £65 for assessment and X-rays; bookings must use the same name and personal information as the booking to be confirmed.
60 Minute Dental appointment with Dr Sameh Ashour at Palcare Dental offers a focused, up to 45-minute session for a thorough dental assessment and tailored care planning. This concise appointment is designed to deliver clear recommendations and next steps. The deposit price is GBP 45.00, and the session is scheduled in the Europe/London time zone. The treatment plan quote will be given once the comprehensive exam is completed. An option will be provided if the patient wants to initiate the treatment on the same day. Happy booking.
40-Minute 1:1 Autism Coaching Session with Dan – The Aspie WorldUnlock clarity, confidence, and actionable strategies in this personalized 40-minute coaching session with Dan Jones, founder of The Aspie World and internationally recognized autism advocate.This one-on-one session is designed to support autistic adults in improving their life situations, creating meaningful opportunities, and building a path toward thriving—personally, socially, and professionally. Whether you’re seeking support with executive function, relationships, emotional regulation, or career navigation, Dan tailors each session to your unique neurodivergent needs.Parents of autistic children or adults are also welcome to book this session to gain deeper insight into autism, receive guidance on how to best support their loved one, and get answers to their most pressing questions.Dan brings his lived experience as an autistic adult with ADHD and OCD, along with years of global coaching, to every session—ensuring advice that is authentic, actionable, and empowering.What you’ll gain:Practical strategies tailored to your goalsAutism-specific insights to better navigate lifeClarity on challenges and how to move forwardA safe, understanding, and supportive spaceBook now and take a powerful step toward understanding, growth, and success—on your own terms.
Un vrai temps fort pour Clarifier ta visionIdentifier les leviers à activer Repartir avec un plan concret. En 45 minutes, on analyse, on structure et on priorise. Tu repars avec des actions claires, prêtes à être mises en œuvre.💡 Idéal si tu veux passer de l’idée à la mise en mouvement.
A 45-60 minute transformational session, incorporating hypnosis, to utilise the willingness of your subconscious mind to redirect you towards new, emotionally or physically healthy, positive outcomes.Select the right time zone for you when booking.