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Body Budget Inquiry Call
Ever wonder why all your willpower vanishes the moment stress hits? Why that afternoon energy crash sends you straight to the snack drawer? The answer lies in understanding your body's energy management system - what I call your "Body Budget."Your body operates like an energy bank account, constantly making deposits and withdrawals throughout the day. When stress creates a deficit in this account, your brain seeks the quickest way to restore balance - often through food that provides rapid energy. During this complimentary 30-minute discovery call, we'll explore your unique body budget patterns and how they impact your relationship with food. You'll walk away with immediate insights about your energy-eating connections, plus clarity on whether the Body Budget System coaching program is the right next step for your transformation.What We'll Cover:Your current stress-eating patterns and what they reveal about your body budgetThe science behind why certain foods become irresistible when you're depletedHow your daily energy rhythms impact your food choicesImmediate strategies you can implement to begin balancing your body budgetWhether Body Budget Mastery coaching is aligned with your transformation goalsThis Call Is Perfect If You:Feel trapped in stress-eating cycles despite knowing "better"Experience afternoon energy crashes that lead to food cravingsWant to understand the science behind your eating patternsAre ready to work with your body's wisdom rather than fight itSeek sustainable change grounded in compassion, not restrictionWhat Happens Next:This is a genuine discovery call, not a high-pressure sales conversation. My goal is to understand your unique patterns and determine if we're a good fit to work together. If the Body Budget Mastery program feels aligned, I'll share details about the investment and next steps. If not, you'll still leave with valuable insights about your body's energy system.Ready to discover what your stress eating is really trying to tell you? Book your call below.
Sesión Completa de Psych-k®
En esta sesión la persona realiza procesos de transformación llamados Balances, es posible atender uno o más temas durante cada sesión por ejemplo: Autoestima, Poder interior, Duelo, Salud, Prosperidad, Relaciones, Espiritualidad, etc. de esta forma que puedas diseñar la vida que quieres vivir desde la paz y el amor.
20 Minute Ask Me Anything
FREE 20-minute session to ask me your nutrition and healthy lifestyle questions.An opportunity for you to explore working with me on your dietary and health goals.Online or by phone.One free consultation per person.Looking forward to meeting you!Debbie
Light Therapy Patch Support
Whether you're already using the patches or want to figure out which patches are the best options for you and where to wear them, in this 30-minute call, I answer questions about the light therapy technology and how to use it for your specific needs!Let's do an energy test to find the most beneficial acupuncture points to wear your patches. If you're already using the patches and have questions on location placement, I am here to help you achieve the greatest health benefits from this light technology, which may include lifestyle, hydration and dietary support.
ICH mit MIR 🪷 Mütter-Begleitung
Raum für dich als Frau.Ein sicherer Raum nur für dich – fern von Erwartungen und Alltagsdruck.Ganzheitlich, intuitiv, stärkend.
Quick-Mentoring ✨KLARBLICK✨
Kurzes, punktgenaues 1:1 Mentoring.Du bringst ein Thema mit (Beziehung, Beruf/-ung, Freiheit, Spiritualität). Ich begleite dich zu deiner Klarheit und den nächsten Handlungsschritten. Lösungsorientiert auf den Punkt.
1:1 Coaching Session - 60 min
EN: A full coaching session designed to help you strengthen your mental game, build habits, and face challenges with clarity and confidence. Ideal for ongoing clients.IMPORTANT: Please check your spam or promotions folder for the confirmation email with your booking details.ES: Una sesión completa de coaching para ayudarte a fortalecer tu mentalidad, construir hábitos y afrontar retos con claridad y confianza. Ideal para clientes en proceso.IMPORTANTE: Revisa tu carpeta de spam o promociones para encontrar el correo de confirmación con los detalles de tu reserva.
60 Minutes - Apprendre à dessiner - Comment améliorer ton dessin?
Stimule ta créativité et progresse dans tes coups de crayon avec IsasamuseTu as besoin d’un vrai coup de pouce pour comprendre ce qui ne fonctionne pas dans ton dessin ? Cet atelier complet te permet de prendre le temps d’explorer en détail ton illustration. Pendant une heure, on décortique ensemble tous les aspects : composition, proportions, storytelling, couleurs, ombres et lumières… Je t’explique ce qui pose problème, pourquoi, et comment y remédier concrètement. On peut aussi faire des esquisses, tester des alternatives, ou revoir tes références. C’est un moment pour affiner ton regard, développer ta sensibilité artistique, et repartir avec des pistes solides pour ta progression.Sélectionne ton rendez-vous croquis.