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FRIDAYS - Releasing Residue, Unleashing Emotional Suppression & Unprocessed Grief - Group Distant Healing
Releasing ResidueUnleashing Emotional Suppression & Unprocessed GriefAn energy session to release old emotions and restore flowWhen grief, heartbreak, anger, or sorrow remain unexpressed, they settle in the body and energy field, creating heaviness, stagnation, and a sense of disconnection from the fullness of life. Many carry these emotions silently, unaware of how deeply they shape mood, energy, and presence.Releasing Residue sessions provide a safe, supportive container to honor, release, and process these held emotions. Through focused energy work and intentional guidance, this session helps bring suppressed feelings to the surface, allowing them to move out of the energy bodies making space for new energies to arrive in the physical bodies.By creating space for grief and other emotions to flow, you cultivate self-compassion, restore energetic vitality, and lighten the weight of the past. This session supports reconnecting with your emotional aliveness, allowing for deeper clarity, presence, and acceptance.This is a safe space to feel, release, and leave feeling lighter and energetically renewed.FRIDAYS at:10:00am - 10:20am PDT (Los Angeles, California, USA)1:00pm - 1:20pm EST(New York City, New York, USA)6:00pm - 6:20pm CET (Stockholm, Sweden) How does an energy session with Tarael unfold?The session begins at the agreed time.You are simply invited to settle comfortably, preferably lying down, in a state of relaxation and openness. The key is to offer your body and mind a space of calm, conducive to receiving the energy.There is no need for direct communication: everything takes place remotely, without verbal or visual interaction. Energy works beyond the limits of space and time, reaching the subtle dimensions of your being.During the session, you may experience various sensations — warmth, tingling, images, emotions, or simply a deep sense of peace. It is also possible to feel nothing in particular: the effectiveness of the session does not depend on the intensity of what you perceive.During the session you are placed at the center of a toroidal field: whatever must be healed, activated, recalibrated, or remembered, naturally occurs through the luminous field of unconditional Love.This session is performed remotely. There will be no feedback or reporting after the session, you will simply receive the transmission. ⚠️ Please keep in mind, this work cannot be done for others — it is only for you, if you make the request directly. Therefore, please do not book sessions for anyone other than yourself.
THURSDAYS - Worth & Warmth, Letting go of Shame and Internalized Pressure - Group Distant Healing
Worth & WarmthLetting go of Shame and Internalized PressureAn energy session to release self-judgment and cultivate inner compassionPerfectionism, comparison, and the quiet voice of “not enough” can create deep internal strain, leaving many feeling unworthy, anxious, or depleted. These energies often manifest as shame, self-criticism, and the constant pressure to perform or meet external expectations.Worth & Warmth sessions provide a gentle, supportive space to release these limiting patterns. Through focused energy work and healing practices, this session helps dissolve shame, soften self-judgment, and reconnect you with self-acceptance, self-compassion, and your inherent worth.By working with these energies, you can begin to nurture your inner child, release societal pressures, and reclaim your natural confidence and alignment. This session fosters a sense of ease, wholeness, and internal validation.This is a safe space to release pressure, reconnect with your worth, and leave feeling lighter, valued, and energetically supported in renewed confidence.THURSDAYS at:10:00am - 10:20am PDT (Los Angeles, California, USA)1:00pm - 1:20pm EST(New York City, New York, USA)6:00pm - 6:20pm CET (Stockholm, Sweden) How does an energy session with Tarael unfold?The session begins at the agreed time.You are simply invited to settle comfortably, preferably lying down, in a state of relaxation and openness. The key is to offer your body and mind a space of calm, conducive to receiving the energy.There is no need for direct communication: everything takes place remotely, without verbal or visual interaction. Energy works beyond the limits of space and time, reaching the subtle dimensions of your being.During the session, you may experience various sensations — warmth, tingling, images, emotions, or simply a deep sense of peace. It is also possible to feel nothing in particular: the effectiveness of the session does not depend on the intensity of what you perceive.During the session you are placed at the center of a toroidal field: whatever must be healed, activated, recalibrated, or remembered, naturally occurs through the luminous field of unconditional Love.This session is performed remotely. There will be no feedback or reporting after the session, you will simply receive the transmission. ⚠️ Please keep in mind, this work cannot be done for others — it is only for you, if you make the request directly. Therefore, please do not book sessions for anyone other than yourself.
TUESDAYS - Trusting the Tide, Releasing Fear & Uncertainty About the Future - Group Distant Healing
Trusting the TideReleasing Fear & Uncertainty About the FutureAn energy session to release anxiety and cultivate inner stabilityIn times of rapid change and unpredictability, it’s natural for the mind and body to tighten, contracting around the unknown. Many find themselves carrying worry, restlessness, or a sense of insecurity about what lies ahead, which can drain vitality and cloud clarity.Trusting the Tide sessions provide a safe, energetic container to release tension and recalibrate your internal sense of stability. Through gentle yet focused energy work, this session helps dissolve the energetic patterns of anxiety, fear, and contraction, while supporting the cultivation of trust, presence, and resilience.By restoring your energetic balance, you can meet change with greater adaptability, a grounded sense of safety, and a calm, centered perspective. This session encourages you to step into uncertainty with confidence, allowing life to unfold without gripping or resisting.This is a safe space to release fear, recharge your energy, and leave feeling grounded, resilient, and supported in the flow of change for better.TUESDAYS at:10:00am - 10:20am PDT (Los Angeles, California, USA)1:00pm - 1:20pm EST(New York City, New York, USA)6:00pm - 6:20pm CET (Stockholm, Sweden) How does an energy session with Tarael unfold?The session begins at the agreed time.You are simply invited to settle comfortably, preferably lying down, in a state of relaxation and openness. The key is to offer your body and mind a space of calm, conducive to receiving the energy.There is no need for direct communication: everything takes place remotely, without verbal or visual interaction. Energy works beyond the limits of space and time, reaching the subtle dimensions of your being.During the session, you may experience various sensations — warmth, tingling, images, emotions, or simply a deep sense of peace. It is also possible to feel nothing in particular: the effectiveness of the session does not depend on the intensity of what you perceive.During the session you are placed at the center of a toroidal field: whatever must be healed, activated, recalibrated, or remembered, naturally occurs through the luminous field of unconditional Love.This session is performed remotely. There will be no feedback or reporting after the session, you will simply receive the transmission. ⚠️ Please keep in mind, this work cannot be done for others — it is only for you, if you make the request directly. Therefore, please do not book sessions for anyone other than yourself.
MONDAYS - Emerging Essence, Liberation From Old Identities - Group Distant Healing
Emerging EssenceLiberation From Old IdentitiesAn energy session to release outdated roles and labels that no longer serve you.Over time, the roles we play, the expectations we absorb, and the labels we carry can begin to feel like weight, constricting our natural expression and masking our true selves. Many find themselves performing for the world while feeling disconnected from their own essence.Emerging Essence sessions provide a gentle, yet powerful energetic clearing designed to dissolve these outdated energetic imprints. Through focused energy work and intentional alignment, this session helps you shed inherited roles, limiting beliefs, and old self-concepts that you are ready to release, making space for clarity, authenticity, and personal sovereignty.By releasing outdated patterns, you reclaim your natural presence, courage, and sense of self. This session supports stepping fully into your authentic identity, free from external expectations, with renewed confidence and clarity.This is a safe space to let go, transform, and leave feeling lighter, empowered, and aligned with your most authentic self in this now.MONDAYS at:10:00am - 10:20am PDT (Los Angeles, California, USA)1:00pm - 1:20pm EST(New York City, New York, USA)6:00pm - 6:20pm CET (Stockholm, Sweden) How does an energy session with Tarael unfold?The session begins at the agreed time.You are simply invited to settle comfortably, preferably lying down, in a state of relaxation and openness. The key is to offer your body and mind a space of calm, conducive to receiving the energy.There is no need for direct communication: everything takes place remotely, without verbal or visual interaction. Energy works beyond the limits of space and time, reaching the subtle dimensions of your being.During the session, you may experience various sensations — warmth, tingling, images, emotions, or simply a deep sense of peace. It is also possible to feel nothing in particular: the effectiveness of the session does not depend on the intensity of what you perceive.During the session you are placed at the center of a toroidal field: whatever must be healed, activated, recalibrated, or remembered, naturally occurs through the luminous field of unconditional Love.This session is performed remotely. There will be no feedback or reporting after the session, you will simply receive the transmission. ⚠️ Please keep in mind, this work cannot be done for others — it is only for you, if you make the request directly. Therefore, please do not book sessions for anyone other than yourself.
ADHD coaching 60 Minute Meeting with payment
I am a Certified ADHD coach and neurodiversity consultant. I'm currently opening my calendar for clients to book ADHD coaching sessions with me. The sessions are 60 minutes long and include full notes, worksheets, and readings if I deem them necessary for the client.Please remember that you can reschedule, but any cancellations within 48 hours of the session occurring would be treated as a no-show, and you would still have to pay for the session (exceptions are family/ medical emergencies).
Accompagnement individuel
Premier rendez-vous avec établissement d'un protocole.ouRendez-vous de suivi en visio selon le protocole proposé.Où:Le rendez-vous se fait par visioconférence en utilisant Zoom, chiffré de bout en bout.A l'issue du rendez-vous:A l'issue du rendez-vous, vous recevez par WhatsApp selon les sujets abordés, un enregistrement au format mp3 de la technique entraînée lors du rendez-vous ou tout autre support nécessaire au suivi.Tarif et modalités de réglement:Le tarif de la séance est de 65€Un lien de paiement vous sera envoyé à l'issue du rendez-vous Vous ne trouvez pas d'horaire qui vous convienne ? Contactez-moi par mail info@apprivoisersonstress.fr en m'indiquant vos disponibilités afin que nous trouvions une solution.
Media Challenge UPGRADE Chat
You have opted in to the Media Challenge upgrade and you are booking one of the opportunity 1:1 chats here. This is a 15-minute chat so to optimize the time, please come with your questions. You must have at least attempted the assigned homework AND emailed your homework and or questions a minimum of 3 hours before booking this chat.
1212 Portal – Energy Healing & Somatic Activation
✨ 1212 Portal Group Activation – Energy Healing & Somatic Activation A powerful 1212 Portal group session to help you release old cycles, reconnect with your body, and step into your next energetic chapter.This activation blends somatic grounding, fascia unwinding, intuitive energy healing, pranic clearing, and gentle Kundalini activation — all guided at your body’s natural pace.This session supports you to:• Clear energetic + emotional heaviness• Regulate the nervous system• Release stored tension + trauma patterns• Activate intuition + inner clarity• Balance masculine + feminine energies• Call in your next timeline with intention🌙 This session Is For Individuals who feel:• something is ending and something new is calling• an inner shift but can’t name it yet• the desire for clarity, grounding, or direction• the pull into their next identity• the readiness to rewrite their timeline• the longing to reconnect with peace, purpose, intuition, and embodimentIf you’ve been feeling the “in-between space” lately…that is your sign you’re meant to be here.💗 What You’ll Walk Away With• A softer nervous system• Clearer intuition• Energetic expansion• Release of heaviness, stagnation, or emotional residue• A deeper connection to self• New codes for your next chapter• A sense of direction, openness, easeThis is where your body remembers.This is where you return to yourself.This is where the next timeline begins.Date: 12th December 20258pm AESTExchange: AUD $44Duration:90 minutesFormat:Online – Zoom (link sent after booking)A gentle but powerful portal for remembrance, release, and renewal.