In this 75 minute Breathwork session, you will be supported to reconnect to your body through breath and release repressed emotions to help you heal past trauma. This session is held online via Zoom and is intended for individuals only. If you would like to book a partner or best friends session, please contact Nicole at holistainfo@gmail.com for more information.
During this 90 minute session you will be guided through a group breathwork session to facilitate your connection to your body as you release repressed emotions and work towards healing. This online session allows you to connect from the comfort of your own home and will consist of an introduction to Conscious Connected Breathing, 28-30 minutes of breathwork, followed by 20 minutes of integration. Each week will offer a different focus and intention, with personally curated music to support you on your breathwork journey.
In 30 minuti circa analizzeremo insieme la tua situazione per trovare la soluzione migliore per la tua esigenza. L'incontro avverrà in videocall. Riceverai 24 ore prima via email il link per collegarti.A presto.Paolo
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Sometimes you just have to lock away 60 minutes to make sure everything on an agenda is covered.
If you feel we need a bit more time to make sure we cover everything.
Lets have a quick chat.