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Small Group Private Yoga Nidra & Sound Bath
We invite you to settle into our space, taking a moment to leave behind the busyness of our daily lives and allow the vibrations and frequencies to carry you into a state of peace and harmony. Yoga Nidra ('yogic sleep') is a guided meditation technique that induces deep relaxation by methods of body scanning, breath awareness, and intention setting.A sound bath is a therapeutic experience where participants are enveloped in soothing sounds, created with instruments like Tibetan singing bowls, chimes, gongs and more.Combining both offers an all-embracing, holistic 'rest and reset' with the following benefits:♥ Stress Relief and Relaxation: activates the parasympathetic nervous system, helping to reduce stress and anxiety♥ Enhanced Mental Clarity: frequencies help clear mental clutter and improve focus, mental clarity, and concentration♥ Emotional Healing: release emotional blockages, reduce feelings of emotional overwhelm, and encourage a state of emotional balance and well-being♥ Pain Relief: sound waves help alleviate physical pain by promoting relaxation, reducing muscle tension, and improving circulation♥ Energy Balancing: vibrations assist to balance the body's energy centers (chakras)♥ Detoxification: release negative or stagnant energy from the body, promoting emotional and physical detoxification♥ Improved Sleep Quality♥ Increased Creativity*We have limited to a maximum of 5 mats for each session as we like to keep it cosy at our studio and no prior experience is necessary. *Please kindly drop us a message should you prefer other modes of payment method. Studio Address:304 Tanglin Road (Phoenix Park), #02-02, Singapore 247972---Cancellation / Reschedule Policy:If you choose to cancel the session, that is completely understandable and we will respect your decision. We ask for your early notice (at least 2 days in advance) so that we can open up the slot for other participants.To cancel or reschedule your session, please contact us via agentlemoment@gmail.com or @a.gentlemoment on IG.Late cancellations or late rescheduling will be charged an admin fee of $10. The full session fee will apply for no-shows.Exceptions:We understand that emergencies and unforeseen circumstances may arise. If you experience an emergency, please contact us as soon as possible, and we will do our best to accommodate your situation.
Clinical Hypnotherapy Session
Weight loss hypnotherapy program with Justine LetteWork with the underlying reasons why behaviours are happening using the latest techniques via zoomThe first session is around 1.5hrs long.Initional payment of $490 then you will receive the following weekly payment details of $220. Cancellation Policy:A minimum of 48 hours notice is required for cancellations. Justine works with a limited number of students and hypnotherapists, so this allows time to offer the slot to someone else. If within 48hrs, you will be offered to rebook another session within 4 weeks of the cancellation.
Management & Leadership Consult - 60 mins
A 60-minute session with Nick Cosentino designed to address your management and leadership challenges with actionable guidance. Expect:Practical insightsTailored recommendations,A focused plan you can implementIf you are feeling stuck with managing and leading teams or having difficulties with your transition into management, this is a great option to talk through those challenges.
Management & Leadership Consult - 30 mins
A 30-minute session with Nick Cosentino designed to address your management and leadership challenges with actionable guidance. Expect:Practical insightsTailored recommendations,A focused plan you can implementIf you are feeling stuck with managing and leading teams or having difficulties with your transition into management, this is a great option to talk through those challenges.
Future Author Book Coaching (Private/Virtual One-on-One Session)
Future Author Book Coaching is a 60-minute virtual, one-on-one private session that introduces a self-paced experience designed to fast-track your journey from idea to publish-ready manuscript.Sessions allow clients to ask need-to-know questions, enabling them to feel confident about becoming a new author and learn the effective steps to get started on their author journey right away. Clients will also receive course material to assist them with their writing journey.Book your session today to get started on your journey to becoming an author!All sessions will start on time!Clients will be given a 10-minute grace period to show up for their scheduled session, thereafter the session will end. There are no refunds, once sessions have been booked. Clients will be required schedule a new session, if they miss their scheduled session.
Small Business Kickstarter Call
Ready to kickstart your online business? Let's talk about your business and how I can help you.Together we can dive into topics such as:Platforms for courses, coaching, or membershipsEmail marketing that builds relationshipsWebsite layouts that guide visitors into clientsFunnels to grow your audience and salesPayment and checkout systems that work flawlesslyTools for running live or recorded sessionsIntegrations that save you time and energyTogether we can create a clear path to move your business forward. See You Then.
Revenue Accelerator Call
In this focused session, we’ll uncover the leaks in your sales system — from content to live events — and map one practical fix you can use right away. You’ll leave with clarity on what’s blocking consistent clients and how to start turning effort into predictable revenue months.
Discovery Call 🌿
A relaxed, no-pressure conversation to get to know each other and explore your goals. This session is a chance to share what’s holding you back, and see how hypnotherapy or coaching can support your transformation.
15 Minute Free Trial Lesson
A short introduction to piano lessons with Amina. Perfect for new students to try out and discuss your goals.جلسة تعريفية قصيرة مع أمنة للتعرّف على دروس البيانو ومناقشة لأهدافك