In this 10-week journey, I'm promising you a transformative revolution in your relationship with sleep. Together, we'll navigate the importance of nighttime rest, transforming restless nights into rejuvenating slumber and tired mornings into energized beginnings.
Throughout the 10 weeks, you’ll receive personalized coaching sessions, resources, and ongoing support from me. From sleep logs to relaxation techniques, you'll have a comprehensive toolkit to transform your sleep habits and improve your overall well-being.
Prepare to bid farewell to sleepless nights and embrace a revitalized, energized you. Are you ready to embark on this journey to better sleep?
This package includes 2, 30 minute, weekly calls for a duration of 10 weeks.
After you have selected a date and purchased the package, you will recieve a link to schedule the other 19 calls.
You may select these dates on a shorter notice if you like.
You don't have to schedule all 20 calls in one sitting.
If, after the 10 weeks, you decide that it was not worth your money I will give you a full refund, no questions asked.