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1:1 Private Trial 3-Sessions (Credit Card payment)
Root and RestoreA quiet space to slow down and reconnect.A gentle, grounding session to help you feel safe in your body.You are always in choice, co-created to meet you where you are.This 60-minutes private session combines stillness and sound to support your body and mind. We move slowly, guided through grounding and gentle, long-held Yin postures to soften tension and reconnect with your body, accompanied by breathwork practices that help regulate your nervous system, release emotional blocks, and invite in spaciousness. Meditative sound bath using Tibetan sound bowls, chimes, and other healing instruments, allowing your body to fully integrate, release tension and rest in a state of calm presence and quiet mind. Each session is tailored to how you’re feeling—physically, emotionally, and energetically. Meeting you exactly where you are — with compassion, stillness, and resonance.Space. Grounding. Restorative.— ♥ Valid for 6 weeks from purchase. ♥— Cancellation / Reschedule Policy:If you choose to cancel the session, that is completely understandable and we will respect your decision. We ask for your early notice (at least 3 days in advance) so that we can open up the slot for other participants.Late cancellations or late rescheduling will be charged an admin fee of $15.The full session fee will apply for no-shows.To Cancel, Reschedule or Extend Sessions:To cancel, reschedule or extend your sessions, please contact us via agentlemoment@gmail.com. Kindly note that the extension duration of sessions is case-by-case basis and is limited to a one-time extension. Exceptions:We understand that emergencies and unforeseen circumstances may arise. If you experience an emergency, please contact us as soon as possible, and we will do our best to accommodate your situation.
1:1 Private Trial 3-Sessions (Local Transfer payment)
Root and RestoreA quiet space to slow down and reconnect.A gentle, grounding session to help you feel safe in your body.You are always in choice, co-created to meet you where you are.This 60-minutes private session combines stillness and sound to support your body and mind. We move slowly, guided through grounding and gentle, long-held Yin postures to soften tension and reconnect with your body, accompanied by breathwork practices that help regulate your nervous system, release emotional blocks, and invite in spaciousness. Meditative sound bath using Tibetan sound bowls, chimes, and other healing instruments, allowing your body to fully integrate, release tension and rest in a state of calm presence and quiet mind. Each session is tailored to how you’re feeling—physically, emotionally, and energetically. Meeting you exactly where you are — with compassion, stillness, and resonance.Space. Grounding. Restorative.— ♥ $420/3-session; valid for 6 weeks from purchase. Please kindly reach out to us at agentlemoment@gmail.com once booking has been made for us to share payment details. Booking is only confirmed once payment has been received. ♥— Cancellation / Reschedule Policy:If you choose to cancel the session, that is completely understandable and we will respect your decision. We ask for your early notice (at least 3 days in advance) so that we can open up the slot for other participants.Late cancellations or late rescheduling will be charged an admin fee of $15.The full session fee will apply for no-shows.To Cancel, Reschedule or Extend Sessions:To cancel, reschedule or extend your sessions, please contact us via agentlemoment@gmail.com. Kindly note that the extension duration of sessions is case-by-case basis and is limited to a one-time extension. Exceptions:We understand that emergencies and unforeseen circumstances may arise. If you experience an emergency, please contact us as soon as possible, and we will do our best to accommodate your situation.
1:1 Private Single Session (Local Transfer payment)
Root and RestoreA quiet space to slow down and reconnect.A gentle, grounding session to help you feel safe in your body.You are always in choice, co-created to meet you where you are.This 60-minutes private session combines stillness and sound to support your body and mind. We move slowly, guided through grounding and gentle, long-held Yin postures to soften tension and reconnect with your body, accompanied by breathwork practices that help regulate your nervous system, release emotional blocks, and invite in spaciousness. Meditative sound bath using Tibetan sound bowls, chimes, and other healing instruments, allowing your body to fully integrate, release tension and rest in a state of calm presence and quiet mind. Each session is tailored to how you’re feeling—physically, emotionally, and energetically. Meeting you exactly where you are — with compassion, stillness, and resonance.Space. Grounding. Restorative.— ♥ $150/session. Please kindly reach out to us at agentlemoment@gmail.com once booking has been made for us to share payment details. Booking is only confirmed once payment has been received. ♥— Cancellation / Reschedule Policy:If you choose to cancel the session, that is completely understandable and we will respect your decision. We ask for your early notice (at least 3 days in advance) so that we can open up the slot for other participants.Late cancellations or late rescheduling will be charged an admin fee of $15.The full session fee will apply for no-shows.To Cancel or Reschedule:To cancel or reschedule your session, please contact us via agentlemoment@gmail.com.Exceptions:We understand that emergencies and unforeseen circumstances may arise. If you experience an emergency, please contact us as soon as possible, and we will do our best to accommodate your situation.
60 Minute Meeting
Book a meeting with me for 60 minutes to discuss your Fitness & Business Roadmap!
1:1 Private Single Session (Credit Card payment)
Root and RestoreA quiet space to slow down and reconnect.A gentle, grounding session to help you feel safe in your body.You are always in choice, co-created to meet you where you are.This 60-minutes private session combines stillness and sound to support your body and mind. We move slowly, guided through grounding and gentle, long-held Yin postures to soften tension and reconnect with your body, accompanied by breathwork practices that help regulate your nervous system, release emotional blocks, and invite in spaciousness. Meditative sound bath using Tibetan sound bowls, chimes, and other healing instruments, allowing your body to fully integrate, release tension and rest in a state of calm presence and quiet mind. Each session is tailored to how you’re feeling—physically, emotionally, and energetically. Meeting you exactly where you are — with compassion, stillness, and resonance.Space. Grounding. Restorative.— Cancellation / Reschedule Policy:If you choose to cancel the session, that is completely understandable and we will respect your decision. We ask for your early notice (at least 3 days in advance) so that we can open up the slot for other participants.Late cancellations or late rescheduling will be charged an admin fee of $15.The full session fee will apply for no-shows.To Cancel or Reschedule:To cancel or reschedule your session, please contact us via agentlemoment@gmail.com.Exceptions:We understand that emergencies and unforeseen circumstances may arise. If you experience an emergency, please contact us as soon as possible, and we will do our best to accommodate your situation.
AI Strategy Session
90 MinutesGoogle meeting will be created at bookingInvestment: $220 USDThis 90-minute AI Strategy Session isn't about adding random tech tools or becoming a robot. We'll design intelligent systems and AI workflows that think for you, so you can focus on what only you can do.Your session includes:✅ AI Readiness Audit: Pinpoint exactly where AI can eliminate your biggest time drains and energy leaks✅ Custom AI Strategy: Design AI workflows that align with your brain, business style, and unique vision✅ Smart Automation Blueprint: Map out CustomGPTs, AI agents, and automation that actually fit your business✅ AI Implementation Roadmap: Get your step-by-step plan to deploy AI solutions without tech overwhelm✅ AI Confidence Boost: Know exactly which AI tools to use, how to use them, and what to skip entirelyWalk away with a clear roadmap to automate your chaos. This is about intentional efficiency rooted in clarity, systems, and your unique genius.
Virtual Webinar: Panic Attacks: A Holistic Perspective
Date: July 30, WednesdayTime: 6:30pm CSTPlatform: Google MeetPanelists: Dr. Mariya Farooqi, PharmD, IFMCP, Sarai Turner, APRN, FNP-C, PMHNP-CLearn how panic attacks happen and how our gut, hormones, and nervous system may be fueling them, and what we can do to feel better. We will be sharing a holisitic approach to calming panic, without relying only on medications.
PAY WHAT YOU WISH
Pay what you wish - Donation readings!LIMITED SPOTS - OFFERED ONCE A MONTH!3 tarot cards pulled ORa intuitive guidance readingDelivered in your preferred methodPayPal or Etransfer confirmed before delivery of reading
Personal Identity Challenge
This three-week challenge is designed to give you the space and time to reflect on yourself, let go of old selves, and explore who you truly are without all the labels.Each 60-minute session will involve activities and discussions to help you discover your true self.You’ll receive a workbook, 3-60 minute live sessions, and support from others for $250. Sessions will be held on three consecutive Tuesdays, August 5, 12, and 19, from 12-1 pm EST.This challenge is limited to 10 people.