A personalised 30-minute 1:1 coaching session to help you bring calm, clarity & ease into your daily rhythm.Let’s build your personalised mindfulness-at-work (or life) plan so you can feel grounded, clear, and energised through your day.What You Get🧘♀️ A private 30-minute session with me, your coach and guide📋 A personalised mindfulness plan that you can apply to your workday (emailed after the session)🛠️ Tools tailored to your challenges and goals – not one size fits all advice🎁 Bonus: A printable ‘Mindful Moments Checklist’ to keep with youThis session is for you if you:Feel scattered or stressed during your workdayWant more focus, clarity, and calmAre tired of trying to do it all and ready for real supportValue simple, practical wellbeing toolsWant to dip your toes into coaching before committing to a full series.FAQsQ: What happens after I book?You will receive a link to schedule your session and a short pre-session reflection form so we can make the most of our time together.Q: What if I don’t have a regular mindfulness practice?No problem. We start exactly where you are. This is perfect for beginners or anyone wanting to implement something new and more structure into their workplace wellbeing.Q: Can I upgrade to ongoing coaching later?Yes! If you would like to continue after our session, you will receive the cost of this session off my full coaching series offer.Q: What if I need to reschedule my session?Life happens! If you need to reschedule, please let me know at least 24 hours in advance. You will be able to choose a new time that suits you using your confirmation email link or by replying directly to me. I’ll do my best to accommodate your needs.Q: What is your cancellation and refund policy?Because this is a one-time mini session with limited spaces, I kindly ask for 24 hours’ notice for cancellations. If you cancel within that timeframe, you’re welcome to reschedule or receive a full refund.Cancellations with less than 24 hours’ notice or missed appointments are non-refundable. Please just reach out and we will find a kind solution.
Welcome! You're invited to learn about one of the most powerful opportunities for women in business today — BYLD Network, presented through our empowering movement: Byld with Her.During this live session, you'll discover:💼 How you can launch multiple income streams under one brokerage account🌞 Opportunities in solar, home security, water filtration, financial services, and travel memberships👩🏽💻 What it means to be part of a women's network rooted in support, strategy, and real results🎁 Everything you receive when you join through Byld with Her, including access to community events, member-only perks, and eligibility for our monthly scholarship giveawayWhether you’re ready to build your empire or simply looking to connect with like-minded women and earn from home—this presentation is your next step. 💕Let’s BYLD together—Her Skill. Her Voice. Her Empire.
What to expect AFTER you schedule your appointment:1.) Phone Call at Your Scheduled TimeAt the appointment time you selected during booking, you’ll receive a phone call from me. This call is an important first step to ensure your reading is tailored to your needs.2.) Discussing Your Reading PreferencesDuring the call, I’ll ask you questions to understand what kind of reading you’re seeking. We’ll talk about:The type of reading you want (e.g., general, love, career, spiritual, etc.).Specific areas of your life or questions you’d like me to focus on.This is your chance to share anything you’d like guidance, clarity, or closure on. I’m here to listen and make sure the reading aligns with your intentions.3.) Ending the CallOnce all your questions have been answered and I have the details I need, the phone call will conclude. You won’t receive your reading during this call—I’ll need some time to prepare it for you.4.) Preparing Your ReadingAfter we hang up, I’ll begin working on your personalized reading. This process involves connecting with the cards, interpreting their messages, and crafting a detailed response just for you.If any additional questions or points of clarification come up while I’m preparing your reading, I’ll reach out to you directly (via phone, or email, depending on your preference). This ensures I fully understand your situation and can provide the most accurate and helpful guidance possible.5.) Receiving Your ReadingOnce your reading is complete, I’ll send you an email that includes:- A PDF explanation of your reading, breaking down the cards and their meanings.- Photos of the tarot spread I pulled for you, so you can see the cards yourself, and how they lay.-Anything else that was used for the reading***Focus of the Reading***Every question I ask, and every part of the process is designed to bring you clarity, growth, and guidance—and, when needed, closure. My goal is to support you on your journey, wherever you’re at.Option for a Deeper ReadingAll clients are welcome and encouraged to upgrade to a deeper reading, or our Higher Veil reading at any point. This option provides even more details, insights, and clarity if you feel called to explore further.
Schedule your free on-site or virtual property damage assessment with Bravo Zulu Restoration.For immediate Emergency needs call 682.333.1319 NOW!!!!Our veteran-owned team specializes in water, fire, and mold restoration, as well as contents pack-out, repairs, and insurance claim support.During this appointment, our certified technician will:Inspect affected areas for visible and hidden damageTake moisture readings and photos (if water-related)Explain the insurance process step-by-stepProvide a transparent scope of work and estimated timelineWe work directly with insurance company for insured homeowners.👉 Please have your insurance claim number or adjuster’s contact info ready if available.Serving: The Greater DFW area.Office: 855-532-7286 | Email: Support@bravozulu-ops.com“We don’t just dry walls — we restore peace of mind.”
En seulement 15 minutes, ce premier appel cible vos besoins et nous permet de comprendre comment vous accompagner au mieux en identifiant aussi votre situation actuelle.Ce que nous aborderons durant cet appel :✅ Clarifier vos attentes et le service qui vous intéresse.✅ Discuter de la façon dont nous pouvons adapter notre solution à votre entreprise.✅ Définir les prochaines étapes : implémentation, délais et tarification.A bientôt pour construire ensemble votre solution SI idéale !
Sesión de 30 minutos para conocernos, contarte cómo te puede ayudar PSYCH-K® y que tengas la experiencia de un primer proceso para reprogramar tu subconsciente.
INVESTMENT:$50 Paid TodayDESCRIPTION:Embark on a virtual journey of profound relaxation & renewal with our sound bath experience, seamlessly delivered via Zoom. From the comfort of your own space, immerse yourself in the soothing vibrations of crystal singing bowls, Tibetan bowls, drums &/or chimes, carefully curated to guide you into a state of deep relaxation, soothe the nervous system & help you to feel better.During the sound bath, you'll be enveloped in a symphony of therapeutic sound, allowing tensions to melt away & leaving you feeling replenished & restored. As the session draws to a close, we offer a space for reflection & integration through talk therapy, encouraging you to explore & discuss any insights or emotions that arose during your sound bath experience.BENEFITS OF A SOUND BATH:Stress Reduction: The soothing sounds of instruments like singing bowls, gongs, and chimes can induce a state of deep relaxation, helping to alleviate stress and anxiety.Improved Sleep: Sound baths can promote better sleep by calming the mind and body, making it easier to fall asleep and stay asleep throughout the night.Enhanced Meditation: Sound baths can deepen meditation practices by providing a focal point for concentration and helping to quiet the mind.Emotional Release: The vibrations of sound can help release pent-up emotions and tension, providing a cathartic experience and promoting emotional well-being.Increased Energy Flow: Sound baths can help balance the body's energy centers (chakras), facilitating the smooth flow of energy throughout the body and promoting overall vitality.Heightened Awareness: Immersion in sound can enhance sensory perception and increase awareness of the present moment, leading to a greater sense of mindfulness and presence.Pain Relief: Sound therapy has been shown to alleviate physical discomfort by promoting relaxation, reducing muscle tension, and stimulating the body's natural healing mechanisms.Creativity Boost: The deep relaxation induced by sound baths can unlock creative potential by quieting the inner critic and fostering a receptive state of mind for inspiration and innovation.Improved Concentration: Regular exposure to sound baths can enhance focus and concentration by reducing mental clutter and promoting mental clarity.Holistic Healing: Sound baths offer holistic benefits for the mind, body, and spirit, promoting overall well-being and harmony on all levels of existence.
Looking forward to discussing your travel. Whether you are coming around going, let's connect.
Welcome! You're invited to learn about one of the most powerful opportunities for women in business today — BYLD Network, presented through our empowering movement: Byld with Her.During this live session, you'll discover:💼 How you can launch multiple income streams under one brokerage account🌞 Opportunities in solar, home security, water filtration, financial services, and travel memberships👩🏽💻 What it means to be part of a women's network rooted in support, strategy, and real results🎁 Everything you receive when you join through Byld with Her, including access to community events, member-only perks, and eligibility for our monthly scholarship giveawayWhether you’re ready to build your empire or simply looking to connect with like-minded women and earn from home—this presentation is your next step. 💕Let’s BYLD together—Her Skill. Her Voice. Her Empire.