Book your free introduction call to discuss your goals and needs.We will get to know each other and see how I can help you in your yoga or healing pra...
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Holistic therapy takes a ‘whole-person’ approach and considers physical, emotional, mental, and spiritual aspects to help improve overall health a...
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Yoga therapy takes a ‘whole-person’ approach and considers physical, emotional, mental, and spiritual aspects to help improve overall health and w...
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A 1-week Healing retreat to find balance in your life.In this retreat, you will get access to the following:2 Yoga Therapy Sessions where we use holis...
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Everything is energy. When something happens in our lives, emotions get stuck in the body. If we don’t pay attention to those emotions, physical ail...
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Therapeutic yoga can treat various conditions, including stress, anxiety, depression, pain, and chronic illness. It can also help to improve flexibili...
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Learn all the basics about yoga, meditation, and breathing exercises.Together, we create a tailored program to get you started and notice the benefits...
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Learn all the basics about yoga, meditation, and breathing exercises.Together we create a tailored program to get you started and notice the benefits....
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Book your package deal for 7 classes. In yoga creating a routine is so important. By practicing regularly, you will notice the benefits.Pick your firs...
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Learn how to calm your mind and body by including a few simple breathing, yoga and visualisation techniques as part of your pre-dive preparation.Price...
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Release emotional blockages and realign the chakras with the help of Crystal Bowls, Drums, Tuning Fork, and Chakra Crystals.In this 1-1 setting, I gui...
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Immerse yourself in a unique floating sound bath experience in the serene setting of your own pool. As you relax in the water, the harmonious sounds o...
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Yoga therapy takes a ‘whole-person’ approach and considers physical, emotional, mental, and spiritual aspects to help improve overall health and w...
Read more