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Support Group for Stress Management in the Workplace
Session 1: (2/11/25)Recognizing Workplace StressSigns & symptoms of stress in employees & teamsHow to identify stressors in the workplaceSession 2: (2/25/25)Strategies for Preventing BurnoutImportance of work-life balanceRecognizing and addressing the stages of burnoutSession 3: (3/11/25)Creating a Supportive Work EnvironmentHow leadership can foster open communication about stress Encouraging peer support and building a culture of collaboration Session 4: (3/25/25)Time management TechniquesPrioritizing tasks effectively to reduce overwhelm The role of delegation and breaking down large projectsSession 5: (4/8/25)The Role of Physical and Mental HealthEncouraging healthy habits like exercise and mindfulness Providing access to mental health resources in the workplaceSession 6: (4/22/25)Stress Reduction Activities in the WorkplaceIncorporating relaxation techniques like mindfulness, meditation or yoga Organizing team-building activities that reduce tensionSession 7: (05/06/25)Leveraging Technology to Manage StressUsing tools for task management and scheduling Setting boundaries with email and work notificationsSession 8: (05/20/25)Addressing Stress in Remote or Hybrid Work EnvironmentsManaging isolation and maintaining work-life boundaries at home Tips for staying connected and productive in a virtual workspaceGoalsCreate safe and confidential environment where employees can share their experiences and access space for emotional supportFoster sense of community and belonging to reduce feelings of isolationTeach practical stress management techniques such as mindfulness, meditation, and relaxation exercisesExplore boundary setting and encourage healthy habits for work-life balance
Write Your Way to a Paycheck Like a Boss! (Become an Author)
Have you always desired to write a book and become an author?Do you desire to write a book, but don’t know where to start?Have you started writing a book, but now experiencing writer’s block?Do you want to motivate and encourage people through your story?Do desire to make extra income while having fun at the same time?If your answer is YES to any of the above questions/comments, then you have come to the right place! Our Book Coaching Sessions and Courses put you on a fast track to becoming an author in less than 30 days! Live your dreams becoming an author while inspiring and empowering others through your story, while making unlimited income like a boss!If you are ready to “Write Your Way to a Paycheck Like a Boss, while inspiring others through your story then sign up for this for this course today!*Spaces are Limited*
Design Day Kickoff
Let's chat about the items you need for your Dedicated Design Day so that we can schedule it! As a reminder, I can complete any list of deliverables, including creating a new landing page, updating imagery, designing workshop presentations templates, creating social media graphics, designing podcast cover art, and more.Please note that you must pay the deposit upon booking the kick-off call.
Affiliate Success Q&A and Support – One-on-One Meeting
Are you ready to take full advantage of our 75% commission rate for booked consultations? Book an exclusive Affiliate Success Q&A and Support session designed to provide personalized guidance and help you maximize your affiliate earnings.During this one-on-one session, we’ll focus on:Tips tailored to your preferred platforms, like YouTube, Instagram, TikTok, and more.Strategies to drive traffic to your affiliate links effectively.A walkthrough of the affiliate portal, showing how to create and manage links.Best practices for engaging with your audience to generate bookings.Answers to your specific questions and challenges.Whether you’re new to our affiliate program or looking to elevate your efforts, this is your opportunity to get personalized support and actionable strategies to boost your earnings.What to Bring:Your questions, challenges, and details about the tools or platforms you’re using to promote our consultations.Don’t wait—schedule your one-on-one session now, and let’s work together to grow your affiliate business with Browse Bazaar!
60 Minute Yoga For Your Pelvic Floor - Group Class
60-Minute Pelvic Floor Yoga Practice: Stability, Mobility, and BalanceJoin our Pelvic Floor Yoga class, designed to gently stretch and strengthen the muscles of the pelvic floor and deep core to prevent, alleviate, and potentially reverse pelvic dysfunctions.Pelvic dysfunctions can manifest in various ways, including:~Urinary Dysfunction – Issues such as incontinence, urgency, or frequent urination can arise from pelvic floor weakness or imbalance, making it difficult to control bladder function.~Digestive Dysfunction – Constipation and difficulty with regular bowel movements may be linked to pelvic floor dysfunction, as tightness or weakness in the muscles can impact digestive processes.~Structural Dysfunction – Pelvic floor imbalance can contribute to chronic back pain, hip discomfort, knee pain, and difficulty with balance. These issues often result from misalignment or weakness in the pelvic region, which can affect overall body mechanics.~Sexual Dysfunction – This can include symptoms like painful sex, inability to orgasm, or weak orgasms, often due to tension or weakness in the pelvic floor muscles.Your TeacherLaura ParshleyLaura is a New York State Licensed Medical Massage Therapist, E-RYT 500 Yoga Therapist/Teacher, and Yoga Alliance Continuing Education Provider (YACEP). She has over 10 years of experience in massage therapy, with more than 2,000 hours of training in anatomy, physiology, kinesiology, myology, pathology, bodywork, and movement therapy. Laura has traveled the world to learn and share practices that promote better health, balance, and bliss.
60 Minute Meeting
Your Website Review & Recommendation Includes: My Thorough Evaluation: I will review your website on both, desktop and mobile platforms before our session. Please provide details below.One-on-One Strategy Call: A 60-minute video consultation to analyse your website’s current state, identify improvement opportunities, and discuss strategic upgrades.Comprehensive Report: You will receive a detailed written summary of our findings and actionable recommendations following our Call. ⭐Select a date below that suits you best.
פגישת פיתוח עסקי עם צוות מוח מצוין
תאמו פגישת פיתוח עסקי עם צוות מוח מצויןwww.excellent-brain.co.il
Hypnosecoaching - 75 Minuten
Du hast das Gefühl, dass du für andere 'unrund' läufst? Oder du selbst empfindest dich so? Du spürst inneren Druck durch – offen oder unterbewusst? Rational kannst du das nicht lösen. Aber dennoch willst du Antworten?! Auf einem anderen, neuen Weg? Im Hypnosecoaching wenden wir uns deinem Unterbewusstsein zu. Die Trance ist eine einzigartige Möglichkeit, um zu sich selbst zu finden und mit dem abgekoppelten Unterbewusstsein wieder in Kontakt zu kommen. Einschränkende Glaubenssätze werden bearbeitet oder gar beseitigt, Stress wird minimiert.