4 x 60 Minute Open Coaching Sessions with mredrollo.➡️ Each session is 60 minutes held over zoom.➡️ Once a time has been selected and payment has been made, a meeting link + calendar invite will be automatically sent to you.➡️ Future sessions will be scheduled after session 1.
Feeling worn out from long shifts, heavy cases, or the day-to-day of caring for others? Join Aliza for a lively, down-to-earth seminar on burnout designed specifically for healthcare and caregiving professionals — nurses, physicians, therapists, social workers, home health aides, administrators, and family caregivers are all welcome. Hosted on Google Meet, this hour brings practical, no-nonsense strategies that fit into busy schedules and unpredictable days.You’ll learn how to spot early warning signs, build tiny routines that restore energy, set boundariesExcept for emergency situations, this session is non-refundable. By booking this session, you affirm that you are over 18 in good mental health and will not rely on me for medical or psychiatric care.By leaving your phone number you confirm that I can text you with automated texts.To book you can pay by credit card by clicking the PayPal button.For any questions please contact me at powerfulandfree@yahoo.com
Congratulations on joining Kajabi through my partner link, I’m so excited to support you as you bring your vision to life.This 60-minute session is designed to help you get crystal clear on:What you want to build over the next 3 monthsWhat support you’ll need from me and my teamHow to use your Kajabi account to bring it all to life with clarity, ease and flowYou don’t need to have all the answers, that’s what this session is for. Just bring your ideas, and we’ll shape the plan together.After booking, you’ll be prompted to answer a few quick questions so I can prep in advance.Let’s get building 💻💫Lynsey x
Are you feeling stuck in constant clashes with your child? Do small disagreements often turn into big battles, leaving you both frustrated, exhausted, or disconnected?I have been taking myself thru a process I created 3 months ago that has helped me and my boys shift the energy and clashes we've been facing! And I'm inviting you to test it for yourself!In this 2-hour interactive workshop, you’ll be guided through this powerful process to shift the energy in your relationship from conflict to harmony. Together, we’ll explore practical tools and heart-centred strategies that help you:Understand what’s really driving the clashes with your childRecognise your own triggers and how to calm themLearn simple techniques to move from reactive responses to mindful communication.Create a new energy of cooperation, respect, and connection in your home.By the end of the workshop, you’ll walk away with a renewed sense of calm, clarity, and confidence – and a fresh way of relating to your child that fosters harmony rather than conflict.This isn’t about being a “perfect parent.” It’s about creating a safe, supportive space where you can reset, reconnect, and rebuild a loving bond with your child.
Not sure how to prepare your body and mind for birth? Let’s talk it through!In this free 20-minute call, we’ll:Chat about your pregnancy and your goals for laborGo over your biggest worries (tearing, pushing, birth plan, recovery, etc.)See if the Birth Essentials Program is the right fit for youYou’ll leave the call with clarity on your next steps and whether this program can give you the support you need.